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Kerala Vegetable Theeyal
Traditional Kerala

Kerala Vegetable Theeyal

A rich, dark gravy made by roasting desiccated coconut with spices. The uniform texture of Maharani Coconut Powder ensures an even roast without burning.

Kerala Vegetable Theeyal
Prep Time15 mins
Cook Time30 mins
Servings4

Ingredients

  • 1 cup Maharani Coconut Powder
  • 2 cups mixed vegetables (drumstick, pearl onions, bitter gourd)
  • 1 small lemon-sized ball of tamarind, soaked in 1 cup water
  • 1 tbsp coriander powder
  • 1 tsp red chili powder
  • 1/4 tsp turmeric powder
  • 1/4 tsp fenugreek powder
  • 2 tbsp coconut oil
  • Salt to taste

Need help preparing coconut?

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Preparation Steps

1

01

Roast the coconut: Heat a pan on low flame. Dry roast 1 cup of Maharani Coconut Powder (do not rehydrate) until it turns dark brown. Stir continuously.

2

02

Add spices: Turn off the heat. Immediately add coriander, chili, turmeric, and fenugreek powders to the hot coconut. Mix well and let cool.

3

03

Make the paste: Grind the roasted coconut-spice mixture with a little water into a smooth, dark paste.

4

04

Cook vegetables: In a pot, cook the mixed vegetables with the extracted tamarind water and salt until tender.

5

05

Combine: Stir the roasted coconut paste into the cooked vegetables. Simmer for 10 minutes until oil separates at the top.

6

06

Finish and serve: Serve hot with steamed rice.