Coconut flour is made from desiccated, dried coconuts and is a handy ingredient you may have in your dry goods store. It is easy to store as it does not require refrigeration and has a long shelf life. When mixed with liquid and coconut flour, it creates a creamy texture that is not only nutritious

Desiccated coconut powder is a unique alternative to wheat flour. It is popular among low-carb lovers and those with gluten-related disorders. Desiccated coconut powder may offer many benefits in addition to its impressive nutritional profile when enjoyed as part of a healthy diet. These include improvements in blood sugar stability, digestion, and heart health. What

Highly nutritious Coconut contains protein, many important minerals, and small amounts of B vitamins. However, they are not a significant source for othersCoconut minerals are involved in many functions of your body. Coconut is particularly high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol.They are rich in

Coconut flakes are a great way to add coconut quality and delicious flavor to your dishes especially during the colder months. Here we will share some ways to use coconut flakes this winter. W H Y C O C O N U T F L A K E S ? Coconut flakes may not be